Newton YMCA
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  • NEWTON YMCA
  • WHO WE ARE
    • About the Y >
      • Past, Present & Future
    • YMCA Leadership
    • My Account
    • Work at the Y
  • PROGRAMS
    • Register Now
    • Sports & Recreation >
      • Gym Schedule
      • Adult >
        • Adult Basketball
        • Pickleball
      • Youth >
        • Soccer
        • Flag Football
        • Gymnastics
        • T-Ball Skills
    • Aquatics >
      • Pool Schedule
      • Pirate Pool Party!
      • Penguins Swim Team
      • Group Swim Lessons
      • Private Swim Lessons
      • Safety Around Water
      • Adaptive Aquatics
    • Health and Well-being >
      • Group Fitness Classes
      • Personal Training
      • Training Facilities
      • Women on Weights
    • Community & Events >
      • Parents Night Out
  • Membership
    • Manage Membership
    • Member Referral Program
    • Child Watch
    • Mobile App
    • Membership Procedures
  • Child Care
    • My Account
    • Online Account Set Up
    • Full Day Care
    • Voluntary Preschool Program
    • Before & After School Care
    • Summer Camp
  • Support the Y
    • Donate
    • Annual Campaign 2025
    • Legacy Giving >
      • Manatt Endowment Gift
      • Geisler Penquite Endowment
      • Shaw Endowment
      • Helen Diehl Trust
      • John Mellinger Fund
    • Business Supporters
    • Volunteer At The Y

Women on Weights

Now is the time to be STRONGER!
Work with a Fitness Instructor in a small group setting focusing on weight training for all muscle groups. You'll learn the correct form and technique that will set you up for safe and successful lifting.
The goal of the program is to help women get more comfortable with lifting weights, learn lifting patterns, and teach them a base of knowledge about exercising so they can continue it themselves.

​
​MEMBERS: $45   |  NON-MEMBERS: $60
MONDAYS | 5:30 - 6:30 PM
JAN 13 - FEB 17
​INSTRUCTOR: Laurie Moffitt
​

THURSDAYS | 10:00 - 11:00 AM
JAN 16 - FEB 27 (skip Feb 6)
​INSTRUCTOR: Sarah Pittman
Picture
register for women on weights
Newton YMCA
​

1701 S 8th Ave E


​Newton, IA 50208


​P: 641-792-4006    F: 641-791-3355
​


© Newton YMCA     www.newtonymca.org


Hours of Operation


​Mon-Thu: 5:00A-9:00P


Fri: 5:00A-8:00P


Saturday: 6:00A-6:00P


Sunday: 1:00P-5:00P