Here at the YMCA, we know that living well and being healthy goes far beyond what happens within these walls or at the gym, and being healthy in today’s world can be hard. Whether your goal is to lose weight, eat healthier, gain muscle, or anything in between, a consultation with the YMCA’s Fitness Nutrition Specialist and Weight Loss Specialist can help you find the best strategies to make those goals happen.
Why invest in a nutrition package?
If you are currently stuck on what to do with nutrition and want to further your progress then contact us today to get your started! Many people have the workouts down but are stuck on seeing the progress they want and need, generally speaking the lack in progress is because of insufficient nutrition and they need guidance on what to eat and how much. This is the perfect time to reach out and get the help you need to continue reaching your overall health and fitness goals. Come meet with a certified Fitness Nutrition specialist and weight loss specialist today!
3 half hour sessions
$75 for Y Members / $125 for Community Members
3 check ins to discuss nutrition needs and goals.
6 half hour sessions
$115 for Y Members / $150 for Community Members
6 check ins to discuss nutrition needs and goals.
10 half hour sessions
$155 for Y Members / $195 for Community Members
10 check ins to discuss nutrition needs and goals.
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